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The Harmony Hour

Women's Empowerment Coaching Enrollment

Groups & Workshops

Our Approach To Care

The Harmony Hour

Women's Empowerment Coaching Enrollment

Groups & Workshops

Our Approach To Care

Folder: Care Menu

Women's Empowerment Coaching Enrollment

Groups & Workshops

Our Approach To Care

Contact us.

theharmonyhour@gmail.com
(203) 701-9115

410 State St
North Haven, CT 06473

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Thank you!

Catch the calm @theharmonyhour

You deserve space to slow down and breathe.
These gentle journal prompts are here to help you check in with your heart, honor your needs, and hold yourself with more compassion.

Which one are you leaning into today—forgiveness, care, or bounda

Books you won’t just read — you’ll feel. Dive in!

Hi I’m Bria 🤍 - a therapist and host of Harmony Hour for Black Girls Podcast.

I offer individual therapy, self-love workshops and empowerment coaching services.

I am currently serving clients in Massachusetts and Connecticut. Use the link

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Take a deep breath — you're exactly where you need to be. We'll connect with you soon 🤍