Mental health is choosing yourself over & over agin. It’s self love.
Our services
Therapy
One-on-one sessions designed to help you process emotions, heal from trauma, and reconnect with yourself in a supportive, nonjudgmental space.Typically, meetings are weekly or bi-weekly.
60 mins | $175
Women’s Empowerment Coaching
Supportive, goal-focused guidance to help you gain clarity, build confidence, and create lasting change in your personal or professional life. Contact me to get started.
60 mins | $75
Groups & Workshops
Join our healing-centered groups and empowering workshops designed to support women and mothers in building resilience, fostering connection, and reclaiming their joy. Each space offers practical tools, community, and encouragement for your growth journey..
60 mins | $30 per session
Podcast
Tune into Harmony Hour for Black Girls for conversations on healing, self-worth, and mental wellness — created to support you between sessions, anytime, anywhere
10-30 mins | No Cost
“Mental health isn't just about surviving the hard days — it's about creating space to feel, to heal, and to remember that you are still whole, even in the process.”
— Bria Bromell-Holeman., HARMONY HOUR FOUNDER
